MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can target those tough spots, especially in the core. Are you refine your figure, consider adding these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to trim you